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The Dolomites, South Tyrol, Italy. Photo by Charles F. Stanley.
Daily Devotion

The Moments That Sustain Us

How can we quiet our distractions long enough to hear God's voice?

January 29, 2026

Psalm 145:1-5

Do you find that peace comes naturally, or does it feel like a constant struggle to attain? Sometimes it seems as if so many things are actively working against our peace that our spirit may never know a moment’s rest. How can we quiet distractions long enough to hear God’s voice?

The key is found in meditating. Perhaps you’re thinking, Meditation is too self-focused; it serves no purpose in a Christian’s life. But the truth is, meditation is not about listening to yourself; on the contrary, it is about quieting your own mind and listening for the gentle whispers of the Lord (Ps. 119:15).

Think about your prayer life. Whose voice is more prominent—yours or the Father’s? For most people, the vast majority of prayer time is spent talking to God, thanking Him for what He’s done, and asking for help. The Lord does tell us to let our requests be made known to Him (Phil. 4:6). But if you never spend time listening closely for a response, how will you know what He wants to communicate to you?

The time we spend listening to the Lord is a good indication of how much we respect and enjoy our relationship with Him. Consider your own prayer habits, and if you feel things could improve, commit to listen for what God wants to share.

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